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Dumbbells

  • Single session (60 mins)

    90$
     
    All Sessions Will Be Via Phone, FaceTime, or Zoom.
     

    • Monthly Plan - Weekly (4 Sessions)

      300$
      Every month
       

      • Monthly Plan - Bi-Weekly (2 Sessions)

        160$
        Every month
         

        • Competition Coaching

          275$
          Every month
          +$275 First and last month due at start
           
          • Nutrition plan (updated as needed) 
          • Supplements plan 
          • Cardio plan 
          • Workouts updated as needed no more often than every 4 week
          • Unlimited email and text support
          • Group posing once per month at our gym included for local
          • Minimum of weekly check ins (up to every day if needed)

        • Lifestyle Coaching

          175$
          Every month
          +$175 Last Month
           
          • Nutrition plan (update as needed)
          • Supplements plan
          • Cardio plan
          • Workouts updated every 4-6 weeks as needed (sent to you via
          • Every other week check ins

        • Meal Plan Only

          125$
          Every month
          +$125 Last Month
           
          • Nutrition plan (updated as needed)
          • Supplements plan
          • Cardio plan
          • Every other week check ins

        • One on One Training - 1 Hour

          70$
           
           
          • Private training in a facility closed to the public.

        • One on One Training - 45 Minutes

          55$
           
           
          • Private training in a facility closed to the public.

        • One on One Training - 30 Minutes

          40$
           
           
          • Private training in a facility closed to the public.
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