top of page
Competition Coaching
300$Every month+$300 First and last month due at start- Nutrition plan (updated as needed)
- Supplements plan
- Cardio plan
- Workouts updated as needed no more often than every 4 week
- Unlimited email and text support
- Group posing once per month at our gym included for local
- Minimum of weekly check ins (up to every day if needed)
Lifestyle Coaching
200$Every month+$200 Last Month- Nutrition plan (update as needed)
- Supplements plan
- Cardio plan
- Workouts updated every 4-6 weeks as needed (sent to you via
- Every other week check ins
Meal Plan Only
150$Every month+$150 Last Month- Nutrition plan (updated as needed)
- Supplements plan
- Cardio plan
- Every other week check ins
One on One Training - 1 Hour
70$- Private training in a facility closed to the public.
One on One Training - 45 Minutes
55$- Private training in a facility closed to the public.
One on One Training - 30 Minutes
40$- Private training in a facility closed to the public.
Single session (60 mins)
90$All Sessions Will Be Via Phone, FaceTime, or Zoom.Monthly Plan - Weekly (4 Sessions)
300$Every monthMonthly Plan - Bi-Weekly (2 Sessions)
160$Every month
bottom of page