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Dumbbells

  • Competition Coaching

    300$
    Every month
    +$300 First and last month due at start
     
    • Nutrition plan (updated as needed) 
    • Supplements plan 
    • Cardio plan 
    • Workouts updated as needed no more often than every 4 week
    • Unlimited email and text support
    • Group posing once per month at our gym included for local
    • Minimum of weekly check ins (up to every day if needed)

  • Lifestyle Coaching

    200$
    Every month
    +$200 Last Month
     
    • Nutrition plan (update as needed)
    • Supplements plan
    • Cardio plan
    • Workouts updated every 4-6 weeks as needed (sent to you via
    • Every other week check ins

  • Meal Plan Only

    150$
    Every month
    +$150 Last Month
     
    • Nutrition plan (updated as needed)
    • Supplements plan
    • Cardio plan
    • Every other week check ins

  • One on One Training - 1 Hour

    70$
     
     
    • Private training in a facility closed to the public.

  • One on One Training - 45 Minutes

    55$
     
     
    • Private training in a facility closed to the public.

  • One on One Training - 30 Minutes

    40$
     
     
    • Private training in a facility closed to the public.

  • Single session (60 mins)

    90$
     
    All Sessions Will Be Via Phone, FaceTime, or Zoom.
     

    • Monthly Plan - Weekly (4 Sessions)

      300$
      Every month
       

      • Monthly Plan - Bi-Weekly (2 Sessions)

        160$
        Every month
         
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